Being Physically & Mentally Active Is The Best Medicine to manage Arthritis !
Keeping weight in check, strengthening muscles around the joints, doing stretching and flexibility exercises go a long way in keeping the joints healthy and pain-free.
Basically a day like World Arthritis Day aims to reach many people who aren’t familiar with arthritis and help redefine what the disease could mean to a person beyond most people’s stereotypical definition.
Setting sights on earlier care and having a much more personalized option for patients is the mission @rapositivehub.com. Also to provide a network for arthritis patients and care takers and and promote awareness events.
There are no quick fixes or fad diets that will resolve our symptoms arising from arthritis. Rather a multifactorial approach will place us in the best position to manage our own health.
For everyone ….wellbeing is a journey….the actual secret is committing to that journey and taking those small baby steps with a lot of positivity and conviction within ourselves………………rapositivehub.com
http://rapositivehub.com/wp-content/uploads/2018/08/logo12656.png00Sanriahttp://rapositivehub.com/wp-content/uploads/2018/08/logo12656.pngSanria2020-10-12 11:59:212020-10-12 11:59:21Today is World Arthritis Day -12th Oct